Important Tips for the Days and Weeks After the Injury or Diagnosis

  • Limit visits and the number of visitors at any given time.
  • Allow yourself and your loved one time to rest between visits.
  • Try to take turns at the trauma care center so you can get some rest.
  • Have everyone who visits maintain a soft and calm tone of voice.
  • Assume that your loved one can hear you and be careful of everythingthat is said within earshot.
  • Keep an open mind during every step of the process and never give up hope.
  • Take advantage of all therapeutic opportunities.
  • Talk about your feelings and concerns with supportive friends, familyand spiritual leaders you trust.
  • Meet with other people and families with both new and old spinalcord injuries.
  • Take care of yourself in the best manner possible.